Amount of Leucine in Lima beans, thin seeded (baby), mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, raw there is 1.778 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Lima beans, thin seeded (baby), mature seeds, raw.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Lima beans, thin seeded (baby), mature seeds, raw

Lima beans, thin seeded (baby), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, raw are listed below.

Water 12.07 g 12.07%
Energy (calorie) 335 kcal
Energy (joule) 1402 kJ
Protein 20.62 g 20.62%
Total lipid (fat) 0.93 g 0.93%
Ash 3.55 g 3.55%
Carbohydrate, by difference 62.83 g 62.83%
Fiber, total dietary 20.6 g 20.6%
Sugars, total 8.32 g 8.32%
Calcium, Ca 81 mg 0.08%
Iron, Fe 6.19 mg 0.01%
Magnesium, Mg 188 mg 0.19%
Phosphorus, P 370 mg 0.37%
Potassium, K 1403 mg 1.40%
Sodium, Na 13 mg 0.01%
Zinc, Zn 2.6 mg
Copper, Cu 0.665 mg
Manganese, Mn 1.686 mg
Selenium, Se 7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lima beans, thin seeded (baby), mature seeds, raw